You are the one you've been waiting for...
You are not the cycle. You are the solution.
You’ve spent enough of your life repeating patterns that no longer serve you.
This is where the cycle ends.
Dear Cycle Breaker,
I see the heavy burdens you've carried, and you aren't alone anymore...
You are not broken for struggling, you are brave to reach for something new.
Together, we'll release what no longer serves you, and create the life you deserve!
I'm so grateful you are here.
How I Support Women
A virtual counseling space where we embrace the human experience and we laugh, cry, and swear freely!
“Amy feels like a long-time friend with the knowledge and wisdom of a really cool buddha.
I love that we can laugh and make light of subject matter yet also dive deep into personal beliefs and challenges that have never really been discussed before.
I love that she encourages and supports while also providing some tough love at times. She holds space for all the weight you might bring into a session with open arms and leaves you feeling lighter, joyful, and motivated.”
— Dakota, Empowered Cycle Breaker
Choose your starting point
For the Exploring Cycle Breaker
A Beginner’s Guide
Free
Starting counseling can feel overwhelming.
Choosing to begin is already a courageous act and you don’t have to do it perfectly.
This complimentary guide is here to walk with you — step by step — whether we work together or not.
For the Beginning Cycle Breaker
Book Introductory Session
$155 USD/session
A single, 55 minute virtual session to explore your needs, find support, and see if counseling feels like the right fit for you.
An opportunity to pause, process, and take the first step toward change — without long-term commitment.
